Please add me as a friend and add me to IM. I would love to get to know you, chat with you, and help you out on Digg in any way possible. My MSN contact is jpachecus[at]gmail.com
Here is a list of my favorite FREE Fitness calculators which will help you towards your health goals.
My favorite link is the one that has short exercise videos, that you view online for free, that show you how to do exercises correctly, but your favorite may be a different one.
Nov 14, 2007 1:31pm